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Do you have a computer with Windows Movie Maker and a decent speed internet connection? If you do, you can download videos from this site or kh-vids.net, and then use WMM to go frame by frame and see if you can find a shot you want. Then, just use the take photo function in WMM. The quality will probably be low, since it depends on the video resolution, but it is the best I can think of.
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