wight problem need help!

[Heavens Blade]

I am the top boxer in my gym, and getting a rep. with my grapling class so I have enough musle.

I am sorry if this afinds any one with a wight problem.

 

[Prince_of_Light]

should help, muscle weighs quite a bit more than fat.

 

[Hyperion]

I'm sorry, but I don't get how good fats can do something widely considered bad: gaining weight. Asking for a little proof...

When I said that, I was remembering something I read a long time ago. But I looked into it just then, and saw that eating good fats is just a part of the things needed to gain weight because they don't contribute to cholesterol like saturated fats (fast food etc).

So I had some, but not all the facts. Sorry I wasn't very clear. I guess I meant that you couldn't just eat any fatty foods. Eh...I'm just confusing myself now.

Anway, here's a site with tips for weight gain:
http://www.yobserver.com/news_7502.php

 

[Heavens Blade]

when you get sick your body needs more fule then normel and trying to eat when your sick can have negitive side efetcs. so your body needs the fat as a back up when it needs more fule.