I know very well that this is not a medical forum, but I've been having these times when my heart's racing really fast for no reason, then slows down to a point to I think I'm dying, to back to normal. Then recently when I woke up this morning, I found it intensly hard to breathe! I have to take a long sigh, gasp or yawn to catch my breath, and when I breathe out, it feels like my lungs just don't want to let any air out. It feels like my lungs are filling, but not supplying me with enough oxygen.
I've also been having trouble sleeping sometimes. I'll be laying there comfortably in my bed, when all of a sudden, I'll get this flash in my head and I'll wake up gasping.
I'm pretty sure it's anxiety, but I have no idea why I'm anxious and I'm worried as hell about it!
Has anyone else suffered from these problems, aswell?
Any advice, maybe? BESIDES to see a doctor, because I know I'm going to do that.
I've also been having trouble sleeping sometimes. I'll be laying there comfortably in my bed, when all of a sudden, I'll get this flash in my head and I'll wake up gasping.
I'm pretty sure it's anxiety, but I have no idea why I'm anxious and I'm worried as hell about it!
Has anyone else suffered from these problems, aswell?
Any advice, maybe? BESIDES to see a doctor, because I know I'm going to do that.