So basically they are disputing that people need to be drinking water. Great. But the whole "drinking water helps avoid dehydration" is still relevant. lol
But when they already say "it helps you avoid dehydration," then what is there to debate? It's really just good advice. It helps you avoid it, of course it won't prevent dehydration. Not trying to debate, really just trying to understand what they're attempting to accomplish.
idk lol
It's saying that drinking water doesn't prevent dehydration. As in, you can drink water and be hydrated from that but it doesn't prevent you from getting dehydrated. It's a matter of semantics, really. But people are stupid enough to not comprehend the difference. It's just that dehydration can be caused by a variety of things (diuretics, for one) and water is not always able to stop it.
But when they already say "it helps you avoid dehydration," then what is there to debate? It's really just good advice. It helps you avoid it, of course it won't prevent dehydration. Not trying to debate, really just trying to understand what they're attempting to accomplish.
idk lol