You can make your own Stress Reduction Kit
Take a normal sheet of Paper.
At the top of the page write Stress Reduction Kit
Draw a large circle in the center.
Inside the circle write "BANG HEAD HERE"
Place on hard surface such as wall or desktop.
Follow these next instructions to relieve stress
(if needed you may also write the instructions on the sheet.)
1. Align head with circle
2. Bang head in circle
3. Repeat step 2 until you are relieved of stress or unconsious
Take a normal sheet of Paper.
At the top of the page write Stress Reduction Kit
Draw a large circle in the center.
Inside the circle write "BANG HEAD HERE"
Place on hard surface such as wall or desktop.
Follow these next instructions to relieve stress
(if needed you may also write the instructions on the sheet.)
1. Align head with circle
2. Bang head in circle
3. Repeat step 2 until you are relieved of stress or unconsious