Help/Support ► here we go again

[bond of flames]

so, with my return comes more things/problems


well, other then stuff with my gf(which i'll explain only if u guys care and ask haha)


was wondering if anyone knew any exercie programs or whatever that can help get rid of meh stomach haha.wanted to lose a bit there.



so yeah, not really a problem but the gf stuff probably is



but you know, whatever

 

[Oberon]

Might as well post the stuff about your gf, someone's bound to ask anyway. lol

And for the stomach thing.... well... you could run. Or ride a bike daily or something for an hour. There's plenty of options.

 

[risingfalls]

Ummmm....you could try the gym.....maybe you could get a personal trainer, and maybe join some of the classes....?
I'm a competitive swimmer, and practice leaves me drained....
You could try swimming!
As to your gf....eh, piss and moan if you must.

 

[Dark-Disciple]

about weight:
If you are willing to exercise, try to do some curl ups and push ups to build muscle in your upper body while losing wight at the same time. Also, watch what you eat. Try to stay away from fats and carbohydrates for awhile. And try to make start small workout sessions. Going to the gym regularly might be a good idea, but if you can't, just try to do some running. That really does help.

And about your gf, Well, we can't help you unless we know what the problem is... right ?
^_^

 

[Darkly Aesthetic]

dude, you're fat?

I had no idea.....

eh ur still cool.
haha

 

[khluva010]

hmmmm, well you can always take pills.... lol j/k don't do that! you gotta go to like 24 hour fitness or something. Oh yeah running always helps. ;]

 

[bond of flames]

not fat, just not as thin as i would want haha

i would ride my bike but hole in back tire prevents that.gonna get a new tire and stuff but i but i bet it'll snow again before that


no gym here.no classes either ahaha


as for the gf stuff, the way it bugs me is it comes and goes.now i dont really care haha


but for the sake of conversation


well, its mostly trouble with me.i tend to let stuff bug me, stuff that shouldnt, and we end up gettin in a fight.now, im not the one who starts the fight either.just that, idk, kinda complicated haha



louis, my gf thinks ur mad at her haha

 

[Darkly Aesthetic]

sit ups?

idk. easy and free.haha

louis, my gf thinks ur mad at her haha

I haven't talked to her in a loooooong time.
haha

=P dude i'm not mad at her.
why would I?
haha

 

[bond of flames]

yeah, i'll start with situps but you guys can still brainstorm



haha
well she said something that when her and i broke up, you stopped talkin to her or something like that.it was a while ago, just thought i'd tell ya haha

 

[ViVi94]

Do you know whats really fun? I take Tae Kwon Doe classes (you'll be thin AND you could kick somebody's butt!) I'm lucky, my metabolism rocks, I actually try to gain weight everyday, (sorry, I should shut up now huh?) But, I want to know about your girlfriend!

 

[bond of flames]

well, there is a karate class thing in town, and i think my friend teaches.like a asistant.or he goes there to learn


well, right now, i could care less abotu my problems haha



you see, i let stuff bug me


stupid shit, that shouldnt even bother me.
sometimes, i sit at home, lettin it bug me and it goes away


but alot of the time, i bring it up, seeing as it helps when i talk about it.but we end up gettin in fights


so yeah ahah

 

[MosesMohs]

you guys laugh too much.
haha.

:]

um.
sit ups.
crunches.
running.
sports.
jogging.
walking.
getting off your fat ass. haha.
push ups.
any kind of aerobics would do the trick.
try buying a work out video or something.

but yeah.
the girl stuff.

don't let it bother you. if it's something stupid let it go.
:]

 

[bond of flames]

thx for those exercise tips moses


well thats the thing, i know its stupid but i still get bugged.

im freakin out now lol


see, lately, its been feeling like me and my gf have been growin apart.well, feels like im losing her.so i sent her a message cuz she had to go.

well, later that day she called asking about blockbusters haha.but, being stupid me, thought she sounded different.so i started panicking and thought she bork eup with me in the way she was talking and everything

she still hasnt replyed back.damn stress



but i know, you'll all tell me...........



not to let it bug me.and i shouldnt freak out.hell, maybe i should call her now.



i just dont know

 

[Kazuma]

Just go out and run in the morning, and do sit ups. Or go out to Walmart and buy some weights.

 

[bond of flames]

how much are weights???????????????

 

[evil_kenshin]

how much are weights???????????????

you have to be a bit specific about that, like how much do u want to lift (kg's)? what type of weights?

 

[bond of flames]

ummmm, haha i have no idea


i know nothing about weights and stuff

 

[ViVi94]

Hmmm, I'd start with 15 pounds and work my way up, lift them during commertials and all that crap, you know, like Moses said, "Get off your fat ass" haha.
Wow this forum is crazy. (Which is why I love it to peices)

 

[jazznam89]

Depends on what you're looking to shed or burn off. Not to mention whether you're looking for cardo/muscle endurance or body strength or toning.

 

[TheLastKnight]

I take a martial art called Kempo and I guess it helps a little

I don't even have a girlfriend...Wish I did