Have you ever just been in a slump - you just hate everything? If so, what did you do to get out of it? Right now Im in one its been about 4 days and i cant seem to get out of it. Please give me some ideas on what to do
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- Thread starter Silent Killer
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Oh I hate those days.
I wouldnt know what to recommend you.
Maybe go to the gym? Excerise and please yourself with the result?
Take a walk in the forest?
Do what you like to do best?
Meet up with some friends?
Well, I've never had one of those "I hate everything" kind of days, but I have had those "Don't feel like doing anything, yet bored out of my skull" type of days. Is that similar?
not exactly similar - but same feelin sometimes - i have those days too except right now its a bored outta mah skull hate myself feeling
Ehh. I'm like that for a few moments, than I'm up again. Try doing something that gets you in an easy going mood, watch some TV, burn off some stress by hitting a punching bag or something. I don't know.
yeah - i hung with a friend yesterday - i always have fun with him - like i was good yesterday while with him and this morning i woke up from a horrible dream and have in my same slump since 
add: and its summer break most of my friends have a life - or other friends
add: and its summer break most of my friends have a life - or other friends
so i tried doin some of things you guys mentioned and then i came home and its gotten worse - i think i should be worried about this but then again i also think that some of my friends should too
my slumps last months...
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im about to go into day 5 - and ive just gone downhill
I had one that lasted 3 months. A load of crap piled up on me at once. My grades were slipping, I missed a shot that would've clinched a win in the playoffs, but instead, I missed it, we were tied up, there were 2 seconds left in the game, and it was a long rebound when the player on the other team got it, chucked it up from past half court, and banked it. Also, the day after that shot, I found out about my dad's drug addiction. I'm still kinda in that slump, but not as much as I was.
What I generally do is hang out with a good friend and talk about things. I might have some shitty relations in my life, but I do have a few good friends.
What I generally do is hang out with a good friend and talk about things. I might have some shitty relations in my life, but I do have a few good friends.
Clog a MickyD's toilet? ... *crickets* what? It helps! It got me out of my last slump! lol. Either that, or try meditating (it sounds stupid, but if you do that for five minutes a day, it really helps. Just turn on some calming music or the ocean wave sounds (they have that on limewire) And imagine yourself walking on the beach or something else that calms you down, close your eyes and relax. It really does help. Our Social Studies teacher had us do that for half an hour on mondays. (It makes for some awesome naps! C8)
update : im still as low as ever - day 5 nothing seems to be working
nothing seems to be working
Listen to music? Always helps me.
i tried that last night - and i started crying - i doont knw whats wrong with me
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Maybe the problem is that you're trying to have a problem.
Keeping track of how long you've been in a slump? Like, it's one thing to ballpark a number in retrospect, but it's quite another to go, "I've been in a slump for four days... I've been in a slump for FIVE days..."
Sounds like you're seeking attention. "I don't know if I should be worried about this..."
Whenever I get down in the dumps, I remind myself that even if there are really bad things happening in my life, I shouldn't just sit around and whine. Just tell yourself to get over yourself and get up. It's no fun to be upset, so why would you prolong it?
And it's always good to keep yourself busy. Maybe get a job or something.
Keeping track of how long you've been in a slump? Like, it's one thing to ballpark a number in retrospect, but it's quite another to go, "I've been in a slump for four days... I've been in a slump for FIVE days..."
Sounds like you're seeking attention. "I don't know if I should be worried about this..."
Whenever I get down in the dumps, I remind myself that even if there are really bad things happening in my life, I shouldn't just sit around and whine. Just tell yourself to get over yourself and get up. It's no fun to be upset, so why would you prolong it?
And it's always good to keep yourself busy. Maybe get a job or something.
yep. I've had both of those. usually, bein' around my friends can help me get out of it, but they're not always available (and there may be a few times where they're the cause of the problem). for me, usually bein' by myself for a little while eases it, but maybe somethin' different will work for you. a lot of people feel better when they write down their thoughts, but that doesn't work as much for me
maybe if you have some really good music, that can help too
first off - i do have a job thank you very much - and i keep track of it for my friends sakes cuz the one question i always get from them is "how long has this been goin on?"
and ive been tryin not to think about it - but then again when your friends ask you whats wrong you think about it again and again
and ive been tryin not to think about it - but then again when your friends ask you whats wrong you think about it again and again
D
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I get those from time to time.
I usually just go out to my favorite place to eat order my favorite thing and it cheers me up. Bringing a friend helps to.
lol eating solves your problems
I usually just go out to my favorite place to eat order my favorite thing and it cheers me up. Bringing a friend helps to.
lol eating solves your problems
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